--- title: Riverside Trauma Resource Center --- [![Riverside Trauma Center ](https://info.sossignsofsuicide.org/hs-fs/hubfs/Riverside%20Trauma%20Center%20Logo%20White.png?width=1036&height=177&name=Riverside%20Trauma%20Center%20Logo%20White.png)](https://www.riversidecc.org/services-for-communities-schools-businesses/riverside-trauma-center/) # Supporting Resources These free, shareable resources are designed to support suicide education and those experiencing stressful or traumatic events \< Previous page Next page \> [![Safe Language Around Suicide](https://info.sossignsofsuicide.org/hubfs/Feature-Safe-Language-Around-Suicide3.png "Safe Language Around Suicide")](https://info.sossignsofsuicide.org/hubfs/Resource%20Library%20(formerly%20BH%20Beat)/Resources/Suicide%20Prevention/Safe%20Language%20Around%20Suicide.pdf) [![Suicide Postvention Guidelines](https://info.sossignsofsuicide.org/hubfs/Resource%20Library%20(formerly%20BH%20Beat)/Graphics/Featured%20Resource%20Graphics/Feature-Suicide-Postvention-Guidelines.png "Suicide Postvention Guidelines")](https://info.sossignsofsuicide.org/postvention-guidelines) [![Short Breathing Exercise](https://info.sossignsofsuicide.org/hubfs/Resource%20Library%20(formerly%20BH%20Beat)/Graphics/Featured%20Resource%20Graphics/Feature-Short-Breathing-Exercise.png "Short Breathing Exercise")](https://youtu.be/9aA3kMc2ad8?si=BemHbWeb5sLnodSp) **Navigate**  [Suicide Prevention & Postvention](https://info.sossignsofsuicide.org/resources#suicide-prevention)[\>](https://info.sossignsofsuicide.org/resources#suicide-prevention)       [Trauma Response \>](https://info.sossignsofsuicide.org/resources#traumatic-events)        [Stressful Events \>](https://info.sossignsofsuicide.org/resources#stressful-events)        [Self-Care \>](https://info.sossignsofsuicide.org/resources#self-care) ---   ###### Suicide Prevention & Postvention [![Safe Language Around Suicide](https://info.sossignsofsuicide.org/hubfs/Resource%20Library%20(formerly%20BH%20Beat)/Title%20Card%20Graphics/RL-Safe-Language.png "Safe Language Around Suicide")](https://info.sossignsofsuicide.org/hubfs/Resource%20Library%20(formerly%20BH%20Beat)/Resources/Suicide%20Prevention/Safe%20Language%20Around%20Suicide.pdf) [![Permanent Memorials - How to Commemorate Those Who Died by Suicide](https://info.sossignsofsuicide.org/hs-fs/hubfs/Resource%20Library%20(formerly%20BH%20Beat)/Graphics/Title%20Card%20Graphics/Suicide%20Prevention%20and%20Postvention%20Graphics/Permanent%20Memorials%20-%20How%20to%20Commemorate%20Those%20Who%20Died%20by%20Suicide.png?width=927&height=982&name=Permanent%20Memorials%20-%20How%20to%20Commemorate%20Those%20Who%20Died%20by%20Suicide.png "Permanent Memorials - How to Commemorate Those Who Died by Suicide")](https://info.sossignsofsuicide.org/hubfs/BH%20Beat/Suicide%20PIP%20(TC%20docs)/Permanent%20Memorials%20and%20How%20to%20Commemorate%20Those%20Who%20Died%20by%20Suicide.pdf) [![Differences Between Adult and Teen Depression](https://info.sossignsofsuicide.org/hubfs/Resource%20Library%20(formerly%20BH%20Beat)/Title%20Card%20Graphics/RL-Differences-Between-Depression.png "Differences Between Adult and Teen Depression")](https://info.sossignsofsuicide.org/hubfs/Content%20Subscription%20Library/Suicide%20PIP%20(TC%20docs)/Differences-Between-Adult-and-Teen-Depression.pdf) [![Warning Signs and Risk Factors of Suicide](https://info.sossignsofsuicide.org/hubfs/Resource%20Library%20(formerly%20BH%20Beat)/Title%20Card%20Graphics/RL-Warning-Signs.png "Warning Signs and Risk Factors of Suicide")](https://info.sossignsofsuicide.org/hubfs/Warning%20Signs%20%26%20Risk%20Factors.pdf) [![Suicide Postvention Guidelines](https://info.sossignsofsuicide.org/hubfs/Resource%20Library%20(formerly%20BH%20Beat)/Graphics/Title%20Card%20Graphics/Trauma%20Response%20Graphics/Suicide%20Postvention%20Guidelines.png "Suicide Postvention Guidelines")](https://info.sossignsofsuicide.org/postvention-guidelines) [![Responding to a Suicide Fatality](https://info.sossignsofsuicide.org/hubfs/Resource%20Library%20(formerly%20BH%20Beat)/Title%20Card%20Graphics/RL-Responding-to-Suicide-Fatality.png "Responding to a Suicide Fatality")](https://info.sossignsofsuicide.org/hubfs/Content%20Subscription%20Library/Suicide%20PIP%20(TC%20docs)/FRrespondtosuicidebrochMA.pdf) [![Social Media After a Suicide Loss: Tips for Parents](https://info.sossignsofsuicide.org/hubfs/Resource%20Library%20(formerly%20BH%20Beat)/Title%20Card%20Graphics/RL-Social-Media-Parents.png "Social Media After a Suicide Loss: Tips for Parents")](https://info.sossignsofsuicide.org/hubfs/Content%20Subscription%20Library/Suicide%20PIP%20(TC%20docs)/Social-Media-After-Suicide-Loss-Tips-for-Parents.pdf) [![Social Media After a Suicide Loss: Tips for Students](https://info.sossignsofsuicide.org/hubfs/Resource%20Library%20(formerly%20BH%20Beat)/Title%20Card%20Graphics/RL-Social-Media-Students.png "Social Media After a Suicide Loss: Tips for Students")](https://info.sossignsofsuicide.org/hubfs/Content%20Subscription%20Library/Suicide%20PIP%20(TC%20docs)/Social-Media-After-Suicide-Loss-Tips-for-Students.pdf) [![Potential Reactions to Death](https://info.sossignsofsuicide.org/hubfs/Resource%20Library%20(formerly%20BH%20Beat)/Graphics/Title%20Card%20Graphics/Suicide%20Prevention%20and%20Postvention%20Graphics/Potential%20Reactions%20to%20Death.png "Potential Reactions to Death")](https://info.sossignsofsuicide.org/hubfs/Potential-Reactions-to-Death.pdf) [![Emotional Health Issues for Survivors](https://info.sossignsofsuicide.org/hubfs/Resource%20Library%20(formerly%20BH%20Beat)/Graphics/Title%20Card%20Graphics/Suicide%20Prevention%20and%20Postvention%20Graphics/Emotional%20Health%20Issues%20for%20Survivors.png "Emotional Health Issues for Survivors")](https://info.sossignsofsuicide.org/hubfs/Content%20Subscription%20Library/Trauma%20and%20Trauma-Informed%20Systems/Emotional-Health-Issues-for-Survivors.pdf)   # Trauma Response [![How We Help Communities Recover After Traumatic Events](https://info.sossignsofsuicide.org/hs-fs/hubfs/Resource%20Library%20(formerly%20BH%20Beat)/Title%20Card%20Graphics/V-How-We-Help-Recover.png?width=927&name=V-How-We-Help-Recover.png "How We Help Communities Recover After Traumatic Events")](https://youtu.be/erqXKT7m0os?si=hRAwgiTIZyFdQXW6) [![Talking to Young Children About Traumatic Events](https://info.sossignsofsuicide.org/hubfs/Resource%20Library%20(formerly%20BH%20Beat)/Title%20Card%20Graphics/V-Talking-Young-Children.png "Talking to Young Children About Traumatic Events")](https://youtu.be/nwco8Os-zis?si=BhMEpLCH5-8e1u96) [![Talking to Teens and Tweens About Traumatic Events](https://info.sossignsofsuicide.org/hubfs/Resource%20Library%20(formerly%20BH%20Beat)/Title%20Card%20Graphics/V-Talking-Teens.png "Talking to Teens and Tweens About Traumatic Events")](https://youtu.be/LUv68tNDRNc?si=XMTnAx7lFPhMqYeD) [![Talking with Your Children About Traumatic Events](https://info.sossignsofsuicide.org/hubfs/Talking-with-your-children-about-traumatic-events.png "Talking with Your Children About Traumatic Events")](https://info.sossignsofsuicide.org/hubfs/Resource%20Library%20(formerly%20BH%20Beat)/Resources/Trauma%20Response/Talking%20with%20Your%20Children%20About%20Traumatic%20Events.pdf) [![Reactions to Stressful or Traumatic Events](https://info.sossignsofsuicide.org/hubfs/Resource%20Library%20(formerly%20BH%20Beat)/Graphics/Title%20Card%20Graphics/Trauma%20Response%20Graphics/Reactions%20to%20Stressful%20or%20Traumatic%20Events.png "Reactions to Stressful or Traumatic Events")](https://info.sossignsofsuicide.org/hubfs/Content%20Subscription%20Library/Trauma%20and%20Trauma-Informed%20Systems/ReactionsContinuums.pdf) [![Practicing Self-Care After Traumatic Events](https://info.sossignsofsuicide.org/hubfs/Resource%20Library%20(formerly%20BH%20Beat)/Graphics/Title%20Card%20Graphics/Trauma%20Response%20Graphics/Practicing%20Self-Care%20After%20Traumatic%20Events.png "Practicing Self-Care After Traumatic Events")](https://info.sossignsofsuicide.org/hubfs/Resource%20Library%20(formerly%20BH%20Beat)/Resources/Trauma%20Response/Practicing%20Self-Care%20After%20Traumatic%20Events.pdf) [![How to Care for Yourself During Times of Disaster or High Stress](https://info.sossignsofsuicide.org/hubfs/Resource%20Library%20(formerly%20BH%20Beat)/Graphics/Title%20Card%20Graphics/Trauma%20Response%20Graphics/How%20to%20Care%20for%20Yourself%20During%20Times%20of%20Disaster%20or%20High%20Stress.png "How to Care for Yourself During Times of Disaster or High Stress")](https://info.sossignsofsuicide.org/hubfs/Content%20Subscription%20Library/Trauma%20and%20Trauma-Informed%20Systems/How-to-Care-for-Yourself-During-Times-of-High-Stress.pdf) [![Children's Understanding of Death](https://info.sossignsofsuicide.org/hubfs/Childrens-Understanding-of-Death.png "Children's Understanding of Death")](https://info.sossignsofsuicide.org/hubfs/Resource%20Library%20(formerly%20BH%20Beat)/Resources/Trauma%20Response/Childrens%20Understanding%20of%20Death.pdf) [![Dealing with Anniversaries of Traumatic Events](https://info.sossignsofsuicide.org/hubfs/Resource%20Library%20(formerly%20BH%20Beat)/Graphics/Title%20Card%20Graphics/Trauma%20Response%20Graphics/Dealing%20with%20Anniversaries%20of%20Traumatic%20Events.png "Dealing with Anniversaries of Traumatic Events")](https://info.sossignsofsuicide.org/hubfs/Content%20Subscription%20Library/Trauma%20and%20Trauma-Informed%20Systems/Anniversary-of-Traumatic-Event.pdf) [![Coping with Loss](https://info.sossignsofsuicide.org/hubfs/Resource%20Library%20(formerly%20BH%20Beat)/Graphics/Title%20Card%20Graphics/Trauma%20Response%20Graphics/Coping%20with%20Loss.png "Coping with Loss")](https://info.sossignsofsuicide.org/hubfs/Resource%20Library%20(formerly%20BH%20Beat)/Resources/Trauma%20Response/Coping%20with%20Loss%20During%20the%20Holidays.pdf) # Stressful Events [![Talking with Young Children About Violence at School](https://info.sossignsofsuicide.org/hubfs/Resource%20Library%20(formerly%20BH%20Beat)/Title%20Card%20Graphics/Stressful%20Events%20Graphics/Talking%20with%20Young%20Children%20About%20Violence%20at%20School.png "Talking with Young Children About Violence at School")](https://info.sossignsofsuicide.org/hubfs/BH%20Beat/Trauma%20and%20Trauma-Informed%20Systems/Talking%20with%20Younger%20Children%20About%20Violence.pdf) [![Talking with Teens and Tweens About Violence at School](https://info.sossignsofsuicide.org/hubfs/Resource%20Library%20(formerly%20BH%20Beat)/Title%20Card%20Graphics/Stressful%20Events%20Graphics/Talking%20with%20Teens%20and%20Tweens%20About%20Violence%20at%20School.png "Talking with Teens and Tweens About Violence at School")](https://info.sossignsofsuicide.org/hubfs/BH%20Beat/Trauma%20and%20Trauma-Informed%20Systems/Talking%20with%20Older%20Children%20About%20Violence.pdf) [![How to Manage Election Stress](https://info.sossignsofsuicide.org/hubfs/Resource%20Library%20(formerly%20BH%20Beat)/Title%20Card%20Graphics/Stressful%20Events%20Graphics/How%20to%20Manage%20Election%20Stress.png "How to Manage Election Stress")](https://info.sossignsofsuicide.org/hubfs/Content%20Subscription%20Library/Trauma%20and%20Trauma-Informed%20Systems/How%20to%20Combat%20Election%20Stress.pdf) [![How to Help Your Children Understand Election Stress](https://info.sossignsofsuicide.org/hubfs/Resource%20Library%20(formerly%20BH%20Beat)/Title%20Card%20Graphics/Stressful%20Events%20Graphics/How%20to%20Help%20Your%20Children%20Understand%20Election%20Stress.png "How to Help Your Children Understand Election Stress")](https://info.sossignsofsuicide.org/hubfs/Content%20Subscription%20Library/Trauma%20and%20Trauma-Informed%20Systems/How%20to%20Help%20Your%20Children%20Understand%20the%20Election%20Stress.pdf) [![Managing Reactions to Political Change](https://info.sossignsofsuicide.org/hubfs/Resource%20Library%20(formerly%20BH%20Beat)/Title%20Card%20Graphics/Stressful%20Events%20Graphics/Managing%20Reactions%20to%20Political%20Change.png "Managing Reactions to Political Change")](https://info.sossignsofsuicide.org/hubfs/Manging%20Reactions%20to%20Political%20Change.pdf) [![How to Make Sense of Tragedies in the World](https://info.sossignsofsuicide.org/hubfs/Resource%20Library%20(formerly%20BH%20Beat)/Title%20Card%20Graphics/Stressful%20Events%20Graphics/How%20to%20Make%20Sense%20of%20Tragedies%20in%20the%20World.png "How to Make Sense of Tragedies in the World")](https://info.sossignsofsuicide.org/hubfs/BH%20Beat/Trauma%20and%20Trauma-Informed%20Systems/How%20to%20Make%20Sense%20of%20Tragedies%20in%20the%20World.pdf)   # Self-Care [![The 3R's of Self-Care](https://info.sossignsofsuicide.org/hubfs/Resource%20Library%20(formerly%20BH%20Beat)/Title%20Card%20Graphics/Stressful%20Events%20Graphics/The-3Rs-of-Self-Care.png "The 3R's of Self-Care")](https://info.sossignsofsuicide.org/hubfs/Content%20Subscription%20Library/Behavioral%20Health%20PDFs/The%203Rs%20of%20Self-Care.pdf) [![Short Breathing Exercise](https://info.sossignsofsuicide.org/hubfs/Resource%20Library%20(formerly%20BH%20Beat)/Title%20Card%20Graphics/Stressful%20Events%20Graphics/V-Short-Breathing-Exercise.png "Short Breathing Exercise")](https://youtu.be/9aA3kMc2ad8?si=87KMr_aHV9qg-iWs) [![Guided Meditation: Episode 1](https://info.sossignsofsuicide.org/hubfs/Resource%20Library%20(formerly%20BH%20Beat)/Title%20Card%20Graphics/Stressful%20Events%20Graphics/V-Guided-Meditation-Episode-1.png "Guided Meditation: Episode 1")](https://youtu.be/NFh8B4k_xTQ?si=uexaJ7-EYCK3NRDG) [![Progressive Muscle Relaxation](https://info.sossignsofsuicide.org/hubfs/Resource%20Library%20(formerly%20BH%20Beat)/Title%20Card%20Graphics/Stressful%20Events%20Graphics/V-Progressive-Muscle-Relaxation.png "Progressive Muscle Relaxation")](https://youtu.be/2apzkRzkfs4?si=7OotaGja8VeHBXiO) [![Guided Meditation: Episode 2](https://info.sossignsofsuicide.org/hubfs/Resource%20Library%20(formerly%20BH%20Beat)/Title%20Card%20Graphics/Stressful%20Events%20Graphics/V-Guided-Meditation-Episode-2.png "Guided Meditation: Episode 2")](https://youtu.be/KjRjlir8Av4?si=GFkIUbtzK-qjTkmW) [![Guided Meditation: Episode 3](https://info.sossignsofsuicide.org/hubfs/Resource%20Library%20(formerly%20BH%20Beat)/Title%20Card%20Graphics/Stressful%20Events%20Graphics/V-Guided-Meditation-Episode-3.png "Guided Meditation: Episode 3")](https://youtu.be/mEHBHyTGh70?si=BLpenCLcamLIgdbU) ![Riverside Trauma Center Logo White](https://info.sossignsofsuicide.org/hs-fs/hubfs/Riverside%20Trauma%20Center%20Logo%20White.png?width=250&height=43&name=Riverside%20Trauma%20Center%20Logo%20White.png)   - [Privacy Policy](https://www.mindwise.org/privacy-policy/) - [Terms of Use](https://www.mindwise.org/terms-of-use/) © 2020 Riverside Trauma Center®, 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